At Light of the Lotus, we believe a fit life is a healthy life & that WELLNESS IS LIFE!
We want you to synergise fitness, spirituality, nature & delicious & nutritious food, to NOURISH YOUR SOUL.
Our goal is to inspire you to EMBRACE THE LIGHT & live your purest, healthiest & most organic life, yet!
Why Light of the Lotus?
The idea was born in Sydney in 2019 (pre-pandemic times) by myself, J, a thirty something apothecary by day & a soul-warming, laughter loving, living life to the fullest spirit, by night.
The lotus flower is the epitome of purity, self-regeneration & rebirth; enlightenment ...& triumph over obstacles...it flourishes despite all that it encounters along its journey.
Light is the life force/energy/soul that exists within us & the universe...hence Light of the Lotus was born...bringing light & love to you, to allow you to thrive despite all that life throws your way!
I wanted to create a space where people could come together to find a well-balanced yet fun approach to holistic living, in the form of staying fit & eating healthy, whilst also nurturing mindfulness & spirituality. A place where they could find the equilibrium they yearned for.
My ultimate goal is to create a platform where our community can come together to share recipes, ideas, fitness tips/goals & to give & get inspiration, in order to live mindfully & most importantly, be able to support others to do so, as well.
So, let's all give this a try & strive to EMBRACE THE LIGHT in order to live a well-balanced, holistic life...get out there & LIVE YOUR BEST LIFE & let's make this world a better place, for all!
Xxx
J
